Amount of Tryptophan in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw there is 0.29 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw are listed below.

Water 11.95 g 11.95%
Energy (calorie) 336 kcal
Energy (joule) 1406 kJ
Protein 23.52 g 23.52%
Total lipid (fat) 1.26 g 1.26%
Ash 3.24 g 3.24%
Carbohydrate, by difference 60.03 g 60.03%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 6.9 g 6.9%
Calcium, Ca 110 mg 0.11%
Iron, Fe 8.27 mg 0.01%
Magnesium, Mg 184 mg 0.18%
Phosphorus, P 424 mg 0.42%
Potassium, K 1112 mg 1.11%
Sodium, Na 16 mg 0.02%
Zinc, Zn 3.37 mg
Copper, Cu 0.845 mg
Manganese, Mn 1.528 mg
Selenium, Se 9 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw